Welcome to your health partner

Helping you cut the slack and boost your glow. It’s time to move forward with confidence. EAT RIGHT • SIP WELL • SHINE WITHIN. Your journey starts here.

About

We’re a dedicated team of wellness experts helping you prepare for the future by optimizing your foundation today. Our mission is simple: provide the consulting you need to EAT RIGHT, the habits to SIP WELL, and the clarity to SHINE WITHIN.

Services

Your guide for the road ahead

Navigating the world of nutrition shouldn't be a solo journey. We help craft a roadmap to peak wellness, offering expert consulting to refine your habits at every turn. From first steps to long-term strategy, we’re your partner in building a culture that truly shines."


Your timing, our commitment.

A winding road cuts through rocky terrain, surrounded by patches of green grass and illuminated by sunlight.

3 Months

per person

Includes nutritious diets catered to you and consultations

A winding road cuts through rocky terrain, surrounded by patches of green grass and illuminated by sunlight.

1 Month

per person

Includes nutritious diets catered to you and consultations

A winding road cuts through rocky terrain, surrounded by patches of green grass and illuminated by sunlight.

Consultation

per person

Includes one consultation catered to you. Contact at +91 9988198278 for more details.

Benefits

Why choose us?

Get ahead of normal diet plans

Dont compromise your health with just losing weight and starving yourself

A hand holding a black pen, poised to write or draw on a surface.

Feel better of yourself

Don't compromise on your life and be restricted to medicines all your life.

Boost yourself

Think of us like your in-house wellness experts.

Create real impact

All natural

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100s of

0s of

Happy clients

Testimonials

What our clients say

This is a long-term commitment so we're building lasting relationships to match.

  • I really enjoyed my time with you Mrs Pooja. You are very comforting and knowledgeable. I learnt a lot from you. Thank you for your time and commitment.

    Rashi Jain

  • EatSipShine did not just help me maintain a diet and help me have a better lifestyle, it also encouraged me to be a happier and more confident person to achieve my goals.

    Deeksha Mehta

  • I love the way she keeps in touch for feedback and suggests changes as per the requirements and body reactions. Thanks a lot, Pooja for your time and love for your passion for a healthy lifestyle.

    Reha Jain

  • I have hit my target weight in just 2 months, and that too in a most healthy manner, taking care of all my physical needs of vitamins, minerals, carbs, proteins, etc. The diet plan not only helped me to lose my weight but also issues like constipation, acid reflux, heavy bleeding have been ruled out. Thank You Super Nutritionist Pooja Jain! I shall continue to follow your advice 😊

    Gurveen Bedi

  • Thank You, Pooja Jain, for being My Super Nutritionist, and my Life Saviour!!! Your diet plan gave me all the necessary nutrients to fight my battles.

    Aruna Singh

  • I really enjoyed my time with you Mrs Pooja. You are very comforting and knowledgeable. I learnt a lot from you. Thank you for your time and commitment.

    Rashi Jain

  • EatSipShine did not just help me maintain a diet and help me have a better lifestyle, it also encouraged me to be a happier and more confident person to achieve my goals.

    Deeksha Mehta

  • I love the way she keeps in touch for feedback and suggests changes as per the requirements and body reactions. Thanks a lot, Pooja for your time and love for your passion for a healthy lifestyle.

    Reha Jain

  • I have hit my target weight in just 2 months, and that too in a most healthy manner, taking care of all my physical needs of vitamins, minerals, carbs, proteins, etc. The diet plan not only helped me to lose my weight but also issues like constipation, acid reflux, heavy bleeding have been ruled out. Thank You Super Nutritionist Pooja Jain! I shall continue to follow your advice 😊

    Gurveen Bedi

  • Thank You, Pooja Jain, for being My Super Nutritionist, and my Life Saviour!!! Your diet plan gave me all the necessary nutrients to fight my battles.

    Aruna Singh

FAQ

Frequently asked questions

Here are the top questions our clients ask before getting started.

Is this just another diet plan?

Absolutely not. We move away from restrictive "diets" and toward sustainable fueling. Our approach is about building a foundation where you EAT RIGHT and SIP WELL as a natural part of your day, not a chore. We focus on bio-individuality-what works for your body, specifically.

Do I need to buy expensive supplements?

Our philosophy is "Food First, Supplements Second." We prioritize nutrient-dense whole foods and optimal hydration. If we identify a specific gap in your nutrition that can’t be filled by your plate or glass, we’ll provide evidence-based recommendations for high-quality alternatives.

How long does it take to see results?

While many feel a shift in mental clarity and energy within the first week of refining their hydration and fuel, true "shining" happens over time. We focus on long-term human sustainability, not 10-day fixes.

How do I maintain these habits during travel or social events?

Our consulting includes a "Navigator Strategy" for dining out. We teach you how to scan any menu to find the options that align with your foundation, allowing you to enjoy the experience while still fueling your inner glow.

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